Mel's Market Menu

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Box Lunch Menu
Salads


Cobb Salad $11.99	Mixed greens with crumbled blue cheese, turkey, bacon, hard-boiled egg and tomatoes, with our creamy house dressing. Served with specialty bread and butter, seasonal fruit cup, a cookie and a bottled water.

New (So Good For You) Spinach Salad $11.99	Seed dressing on the side. Served with specialty bread and butter, seasonal fruit cup, a cookie and bottled water.

New Spinach Salad w/ Chicken $12.49	Seed dressing on the side. Served with specialty bread and butter, seasonal fruit cup, a cookie and bottled water.

Thai Chicken Salad $11.99	Our sweet-tangy Asian dressing goes over freshly cut greens topped with sesame-ginger marinated chicken, chunky pineapple, red peppers, toasted almonds and crunchy chow mein noodles. Served with specialty bread and butter, seasonal fruit cup, a cookie and bottled water

Chicken Caesar Salad* $11.99	Herb seasoned chicken with crispy romaine lettuce leaves, croutons and slices of ripe Roma tomato. Served with Mel's own dressing. Lemon wedges and fresh parmesan tops it off. Served with specialty bread and butter, seasonal fruit cup, a cookie and bottled water.

Chop Chop Salad $11.99	Roasted chicken breast, diced salami, chickpeas, pasta, Mozzarella, grape tomatoes, green peppers, roasted red peppers, sliced black olives & lettuce. Topped with Parmesan cheese and served with our house-made balsamic vinaigrette. Served with specialty bread and butter, seasonal fruit cup, a cookie and bottled water.

Sandwiches


Curry Chicken Salad $11.99	Made-from-scratch. All white meat chicken tossed with celery, onions, with our housemade curry served on our "Double-cut" honey wheat bread with fresh lettuce and tomato. Served with Tim's chips, fresh fruit cup, a cookie and bottled water.

Roast Beef & Cheddar $11.99	Every day we roast premium beef to medium rare. Generous slices are mounded on our special "Double-cut" honey-wheat bread with cheddar cheese, Dijon-majo spread, fresh lettuce and tomato. Served with Tim's chips, fresh fruit cup, a cookie and bottled water.

Big Tuna $11.99	Our own mix of celery, red onion, sour cream, dill and tuna piled onto "Double-Cut" sourdough bread with Swiss cheese, fresh green leaf lettuce and ripe tomato. Served with Tim's chips, fresh fruit cup, a cookie and bottled water.

Turkey and Swiss $11.99	Oven roasted turkey and creamy Swiss on "Double-cut" sourdough bread with fresh lettuce and tomato. Condiments on the side for the "do it yourselfer." Includes a fresh fruit cup, Tim's Cascade Potato Chips, a cookie and bottled water.

New BBQ Chicken Wrap $11.99	Cheese is filled with BBQ chicken, smoked Gouda, shredded lettuce, diced tomato & fresh cilantro. Includes Tim's Cascade Potato Chips, a cookie and bottled water.

Black Forest Ham & Swiss $11.99	Premium Black Forest ham & swiss cheese heaped onto our "Double Cut" Caraway Rye with Dijon-Mayo spread, greenleaf lettuce and ripe tomato.

Club Sandwich $11.99	Dijon-mayo spread, smoked turkey, ham, Swiss cheese, green leaf lettuce and tomato. Includes a fresh fruit cup, Tim's Cascade Potato Chips, a cookie and bottled water.

Honey Mustard Turkey $11.99	Our famous fresh roasted turkey on a potato baguette. Served with honey mustard dressing, Swiss cheese, tomato, red onion & green leaf lettuce. Served with Tim's chips, fresh fruit cup, a cookie and bottled water.

New Smoked Turkey Bacon $12.99	Wheat Kaiser bun. Includes Tim's Cascade Potato Chips, a cookie and bottled water.

New Veggie Caprese $11.99	Mayo. Served with Tim's chips, fresh fruit cup, a cookie and bottled water.

Vegan


New Spinach Salad $11.99	NEW! Baby spinach, dried apricots, candied pecans & seedless grapes with choice of dressing on the side. Served with specialty bread and butter, seasonal fruit cup, a cookie and bottled water. Seasonal fruit cup, Odwalla bar and bottled water.

Oriental Salad $11.99	Our sweet-tangy Asian dressing goes over freshly cut greens topped with chunky pineapple, red peppers, toasted almonds. Served with seasonal fruit cup, Odwalla Bar and bottled water.

Vegetarian


Oriental Salad $11.99	Our sweet-tangy Asian dressing goes over freshly cut greens topped with chunky pineapple, red peppers, toasted almonds and crunchy chow mein noodles. Served with specialty bread and butter, seasonal fruit cup, Ruggie and bottled water.

Caesar Salad* $11.99	Crispy romaine lettuce leaves, croutons and slices of ripe tomato. Served with Mel's own dressing. Lemon wedges and fresh Parmesan top it off. Served with specialty bread and butter, seasonal fruit cup, Ruggie and bottled water.

Platter Items
Breakfast


Bagel Platter $2.75	Begin your day with our healthy assortment of fresh baked bagels. Served with cream cheese, butter and fruit preserves.Minimum 10 must order by 3:00 p.m.

Pastry Platter $2.49	Enjoy a delicious variety of our uniquely baked scones, muffins, cinnamon rolls, sweet breads and more - enough to satisfy any palate.Minimum 10 must order by 3:00 p.m.

Yogurts $1.59	Individual "assorted" flavors, regular or low-fat. minimum order 5 servings must order by 3:00 p.m.

Yogurt Parfait $3.99	Made fresh daily at Mel's with cruncy granola layered with creamy low fat yogurt and fresh berries. minimum order 5 servings must order by 3:00 p.m.

Whole Fruit $.95	Select whole seasonal fruits. must order by 3:00 p.m.

Fresh Fruit Platter $2.99	A sumptuous array of sliced fresh fruit: honeydew, cantaloupe, red seedless grapes, oranges and strawberries.Minimum 8 must order by 3:00 p.m.

Hot Breakfast


Breakfast Sandwich (Ham) $3.69	Egg and cheddar on toasted English muffin with ham. 24 hours notice

Breakfast Sandwich (Sausage) $3.69	Egg and cheddar on toasted English muffin with sausage. 24 hours notice

Breakfast Calzone (Bacon) $3.89	Scrambled egg, salsa, cheddar and bacon baked inside a tender pizza crust. 24 hours notice

Breakfast Calzone (Ham) $3.89	Scrambled egg, salsa, cheddar and ham baked inside a tender pizza crust. 24 hours notice

Breakfast Calzone (Joe's) $3.89	Scrambled egg, salsa, cheddar Joe's special with sausage baked inside a tender pizza crust. 24 hours notice

Breakfast Calzone (Veggie) $3.89	Scrambled egg, salsa, cheddar and fresh veggies baked inside a tender pizza crust 24 hours notice

Skillet Potatoes $2.99	Diced baby red potatoes, tossed with red and green peppers, onions and special seasoning, then topped with cheddar cheese. 24 hours notice

Hot Lunch


Lasagna (Meat) $129.99 (serves 10)	Meat lasagna served in pans. Served with garlic bread and Green Garden Salad or Caesar Salad. 10 servings per pan. 24 hours notice

Lasagna (Veggie) $129.99 (serves 10)	Vegetarian lasagna served in pans. Served with garlic bread and Green Garden Salad or Caesar Salad. 10 servings per pan. 24 hours notice

Baked Potato Bar $8.99	Baked potato served with toppings of sauteed vegetables, home-cooked bacon, cheese, butter, sour cream and salsa. 24 hours notice

Baked Potato Bar w/Chili $10.49	Baked Potato Bar with an eight ounce portion of meat chili. Baked potato served with toppings of sauteed vegetables, home-cooked bacon, cheese, butter, sour cream and salsa. 24 hours notice

Baked Ravioli $12.99	Tasty cheese-filled Ravioli tossed in Marinara cream sauce, topped with mozzarella cheese & baked to perfection. Served with your choice of Green Garden or Caesar Salad and freshly baked garlic bread. 24 hours notice

Taco Bar $10.49	Choice of chicken or beef. Comes with: lettuce, tomato, black olives, Cheddar cheeese, sour cream, and house-made salsa. 24 hours notice

Taco Bar (with Meat & Beans) $11.99	Choice of chicken or beef (or half-and-half), and vegetarian beans. Comes with: lettuce, tomato, black olives, Cheddar cheese, sour cream & house-made salsa. 24 hours notice

Hearty Deli


Sandwich Platter $6.50	A tasteful arrangement of our hearty deli sandwiches. Selections include Black Forest Ham, fresh roasted turkey, and roast beef. Vegetarian available on request.Minimum 8

Meat and Cheese Platter $7.5	Fresh roasted meats - turkey, roast beef, and Black Forest Ham. Thick slices of cheddar and Swiss cheeses. Fresh lettuce, tomato and sprouts - all garnished with sliced crispy dill pickles, olives, condiments and a tray of assorted double-cut deli breads.Minimum 8

Panini Finger Sandwiches $3.59	French style baguette, cut into mini sandwiches with a delicious assortment of ham, turkey and beef. Comes with organic greens, mayonnaise and Dijon mustard. As these are finger sandwiches, WE RECOMMEND 1.5 TO 3 SANDWICHES PER PERSON. Due to the small size of the sandwiches, we are no longer able to do condiments on the side, and if you would like some to be vegetarian, there must be at least 10 veggie paninis.

Assorted Potato Chips $1.50	Individual bags of chips - 5 1/2oz minimum order 5 servings

Appetizers


Cheese & Cracker- Fruit Garnish $4.25	A variety of cubed cheddar and Swiss cheeses with triangles of smoked Gouda served with gourmet crackers and garnished with fresh fruit.Minimum 10

Veggie Platter $3.99	Crispy fresh vegetables, including carrots, celery, cauliflower, broccoli, red peppers, mushrooms, cherry tomatoes, cucumber and yellow squash. All this decoratively displayed and served with an herb house dressing.Minimum 10

Veg. Platter w/Hummus, etc. $3.79	Mel's Vegetable Platter with Hummus, Babaganoush spreads and Pita Triangles.Minimum 10

Antipasto Tray $6.99	Sliced genoa salami, provolone cheese. fresh mozzarella, tomato & basil, dolmas, roasted marinated red pepper and olives. Toasted baguette crostini with herb, roasted red pepper and pesto spreads. Minimum 10 24 hours notice

Spinach Dip $29.99 (serves 15)	House made fresh spinach dip served in a hollowed bread bowl. Served with a variety of snack crackers. Serves 15 24 hours notice

*Fresh Sushi Not Available $49.99** (serves 10-12)	California, Spicy Tuna, Shrimp, House and Spinach Punch Rolls.36 hours notice. Serves 10-12 24 hours notice

Salad Bowls


Chop Chop Salad $5.99	Roasted chicken breast, diced salami, chickpeas, Mozzarella, grape tomatoes, green peppers, roasted red peppers, sliced black olives & lettuce. Topped with Parmesan cheese and served with our house-made balsamic vinaigrette. minimum order 5 servings

Cobb Salad $5.99	Mixed greens with crumbled blue cheese, turkey, avocado, bacon, hard-boiled egg and tomato. Served with our creamy house dressing. minimum order 5 servings

(So Good For You) Spinach Salad $5.29	Baby spinach (contained those nutritionally trendy and much-talked-about phytochemicals) with dried apricots, candied pecans, seedless grapes & Bleu cheese. Poppy-seed dressing is served on the side. minimum order 5 servings

Spinach Salad with chicken $5.99	Herbed seasoned chicken is added to baby spinach (contained those nutritionally trendy and much-talked-about phytochemicals) with dried apricots, candied pecans, seedless grapes & Bleu cheese. Poppy-seed dressing is served on the side. minimum order 5 servings

Oriental Chicken $5.99	Sesame-ginger chicken, fresh romaine, pineapple chunks, red peppers, toasted almonds and crunchy chow mein noodles. Served with our special Oriental dressing. minimum order 5 servings

New Gobbler'n Greens $5.99	Dried cranberries, cucumber, grape tomato, croutons & fresh greens with a creamy pesto dressing. minimum order 5 servings

Caesar Salad* $5.29	Crispy romaine leaves, seasoned croutons, roma tomatoes, and Mel's own caesar dressing, topped with lemon wedges and fresh parmesan cheese. minimum order 5 servings

Caesar With Chicken* $5.99	Crispy romaine leaves, seasoned croutons, roma tomatoes, and Mel's own caesar dressing, topped with lemon wedges and fresh parmesan cheese - with chicken! minimum order 5 servings

Green Garden $5.29	A variety of crispy mixed seasonal greens with an assortment of fresh veggies. Choices of dressing: , 1000 Island, Ranch, & Italian. minimum order 5 servings

Roll and Butter $.75	Freshly baked rolls served with a pat of butter. minimum order 5 servings

Salad by the Pound


Bow Tie With Chicken $6.99 (serves 3)	With roasted red pepper, fresh tomato, feta cheese & balsamic vinaigrette. Sold by the pound 3-4 servings per pound

Freshly Cut Fruit $5.99 (serves 3)	From the finest in season! Sold by the pound. 3-4 servings per pound.

Garden Tortellini With Pesto $6.29 (serves 3)	With Broccoli, red peppers,carrots, & pesto dressing.Sold by the pound. 3-4 servings per pound.

Almond Chicken $6.99 (serves 3)	WIth celery, onions, honey-lemon mayonnaise, and crunchy toasted almonds.

Potato Salad $5.99 (serves 3)	With hard boiled eggs, onion, celery, and fresh dill. Sold by the pound. 3-4 servings per pound.

Desserts


Combo Cookie Platter $1.79	A yummy assorment of fresh baked cookies - snickerdoodle, peanut butter, peanut butter chocolate chip, chocolate chip, macadamia nut chocolate chip, oatmeal raisin, oatmeal chocolate chip, ginger twinkle.

Gourmet Bar Platter $2.19	An array of delectable "bar" cookies: pecan, Oreo, chocolate chip brownie, and lemon.

Sweet Treats $34.99 (serves 10-12)	A platter of mini cream puffs and bite size brownies dusted with powdered sugar, then sprinkled with chocolate Kisses and Andes mints.Serves 10 - 12.

Miniature Parisian Star Pastries $2.29	A wonderful assortment of tartlets, mini cakes and eclairs. minimum order 20 servings 24 hours notice

New NY Style Cheesecake $27.99 (serves 12)	New York Style Cheesecake. 24 hours notice

Beverages


Bottled Water $1.50	Non-carbonated.

Talking Rain $1.50	Sparkling flavors.

Cambro Regular $87.50 (serves 75)	75 cups per container,includes sugar, equal or sweet'n low, cream, cups, stir sticks and napkins.

1/2 Cambro $43.75 (serves 35)	35 cups per container,includes sugar, equal or sweet'n low, cream, cups, stir sticks and napkins.

1/2 Cambro Decaf $43.75 (serves 35)	35 cups per container,includes sugar, equal or sweet'n low, cream, cups, stir sticks and napkins.

Traveler Coffee Decaf $17.99 (serves 10)	10 servings in disposable container, includes sugar, equal or sweet'n low, cream, cups, stir sticks and napkins.

Sodas $1.50	Assorted regular flavors.

Sodas (diet) $1.50	Assorted diet flavors.

Snapple $2.00	16 ounce regular.

Snapple (diet) $2.00	16 ounce diet.

Ice Teas $1.50	16 ounce regular.

Martinelli's $1.79	10 ounce sparkling apple juice.

16 oz Juices $2.00	16 ounce assorted Dole Juices.

Orange Juice $19.00 (serves 15)	One Gallon of fresh squeezed orange juice.

12 oz Juices $1.79	Nantucket Assorted Juices 12 ounce.

Nantucket $2.00	16 ounce assorted nectars.

Milk $1.29	Regular or non-fat.

Traveler Coffee Regular $17.99 (serves 10)	10 servings in disposable container, includes sugar, equal or sweet'n low, cream, cups, stir sticks and napkins.

Traveler Hot Tea $17.99 (serves 10)	Disposable Container Hot Water with 10 assorted tea bags. Sugar, sweet'n low, creamers, cups, stir sticks, napkins and cups

Cambro Decaf $85.00 (serves 75)	75 cups per container,includes sugar, equal or sweet'n low, cream, cups, stir sticks and napkins.

Table Setup


Plates, utensils and napkins $.50	Plates, utensils and napkins. No charge for serving utensils.

*May contain raw or undercooked animal products. Such items may increase your risk of foodborne illness, especially if you have certain medical conditions.

Mel's Market Menu

Box Lunch Menu

Platter Items